CLASSES

SWEATHAPPY

Fridays at 8am

StrengthWorks Williamsburg

171 Meeker Ave, Brooklyn, NY 11211

Get fit with HIIT! SweatHappy is a brand new full body strength and conditioning class brought to you by Coach Sam and Coach Alli.

45 minute circuit style training including battle ropes, rowers, medicine balls, ladder drills, dumbbells, resistance bands and more! It's the perfect complement to any strength training or running program.

All fitness levels welcome- modifications provided for all exercises.

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Please bring proof of vaccination for entry.