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IN-PERSON TRAINING · NYC
Private 1:1
Training.
The highest level of accountability and precision. Our private sessions are designed for NYC professionals who need results that fit their schedule.
Custom Programming
Bespoke plans built specifically for your body, goals, and equipment access.
Form Mastery
Elite movement coaching to ensure you move pain-free and maximize every rep.
Nutrition Strategy
Fuel your performance with macro-coaching that doesn't limit your social life.
Full Support
24/7 access to your coach via our private app for guidance whenever you need it.
PRICING
Choose your package.
All in-person training packages include custom programming, 24/7 coach support, and access to our private training app.
Foundation Membership
620$Every 28 days1 reserved weekly training slot designed for consistency over intensity - ideal if you're building the habit, not just chasing a number. Your coach, your schedule, your program, every week.Â- 1 private training session per week (recurring slot)
- Fully customized strength & conditioning program
- Form and technique coaching
- Nutrition recommendations
- Ongoing progress tracking
- Most Popular
Momentum Membership
1,200$Every 28 daysFor clients ready to build real momentum - 2 dedicated sessions a week keep your program moving forward without the guesswork, backed by a coach who adjusts as you progress.Â- 2 private training sessions per week (recurring slots)
- Fully customized strength & conditioning program
- Form and technique coaching
- Nutrition recommendations
- Ongoing progress tracking
Elevate Membership
1,740$Every 28 daysOur most immersive tier - 3 weekly sessions for clients who want maximum consistency, accountability, and hands-on coaching at every step.Â- 3 private training sessions per week (recurring slots)
- Fully customized strength & conditioning program
- Form and technique coaching
- Personalized nutrition recommendations
- Ongoing progress tracking
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