Elevate Your Potential
Online Coaching Built for High Performance
Experience elite fitness coaching worldwide. Get a personalized roadmap to your dream body with scientific programming, real-time tracking, and expert mentorship.
Choose Your Level of Support
Two ways to work with us.
Both options include a custom workout program, personalized meal plan, and full access to the Fit By Sam app. Pick the level of hands-on coaching that fits where you are right now.
12-Week Signature Program
Online 1:1 Fitness & Nutrition Coaching
Our signature coaching program for clients who want personalized support, accountability, and a complete fitness and nutrition plan. Over 12 weeks, you'll build sustainable habits, improve your relationship with food and exercise, and learn how to maintain your results long-term.
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Weekly 1-on-1 Strategy Calls
Tailored gym or home training plans
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Daily Accountability & Chat Access
Complete Nutrition Periodization
PAYMENT PLAN
$750/mo × 3
PAID IN FULL
$2,050
Save $200 when paid in full
Monthly Membership
Monthly Workout Programming & Meal Plan
Perfect for clients who want a customized workout and nutrition plan but don't need weekly coaching calls. This option provides structure, accountability, and ongoing support without the higher level of coaching included in the 12-week program.
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Messaging support
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Full Training Macro Programming
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Macro & Nutrition Targets
Exercise Form Video Review
MONTHLY MEMBERSHIP
$275/mo